南ア連邦のケープタウンにあるテーブル・マウンテン

2002年 ー ケープタウンのテーブル・マウンテン

友人の元プロミス社社長の矢野さんと、南ア連邦のシンギータ動物保護区/ケープタウン/喜望峰、ナミビア砂漠、ヴィクトリア瀑布に行った時の写真です。


Shape Up Year Round

From cleanses and detoxes to yoga and food challenges, I have a ton of ideas guaranteed to make you excited for this next phase in your life. And there’s never a better time than now!  

Feeling and Looking Great

A healthy body is just as important as a healthy mind. Looking for a new group workout challenge? How about a meditation retreat? I have ideas about what to do—and how to look good doing it.   

Subscribe

Sign up for weight loss and healthy eating tips.

Contact Me

Send Message

Let's Work Together

If you are ready to start living a healthy lifestyle, message me to get started!

Tak's Life

080-3852-9486